Stressed out about the upcoming holidays?
​Grab your guide to making holidays
​easier and healthier this year

For a personalized approach for the holidays, work with me

 This December
​A deep dive into Amy Wright Glenn's book:
​​Holding Space - Loving, Dying, & Letting Go  

​Conversation and storytelling through
meaningful inquiry ​and conversation
​
What does it mean to love?
What does it mean to die?
And how can we let go?
Holding space

A journey into our own life's journey.
Moving within a life of loving, dying, and letting go
with conversation, courage, and compassion.
​
​Online Group Workshop
5:30 - 7:00 pm PST
​​Thursdays Dec. 3, Dec. 10th & 17th
$90 for facilitated discussion and new learning

Kathleen Putnam, MS 
Holding Space Consultant
Certified End of Life and Parent Coach
Pregnancy Loss Group Facilitator


​Mindful guidance and support through pain and suffering while supporting what is most meaningful and purposeful to you moving toward peace and more moments of calm.
Who benefits from coaching with Kathleen?
​
You feel alone, scared, lost, overwhelmed or misunderstood by others.
You suffer from guilt and shame. 
You feel burdened by expectations to "be yourself" and don't want to be a wet blanket
You have experienced significant loss due to COVID during this pandemic.
You suffer from overwhelm, isolation, and fear of loss through life’s transitions.
Parenting, partnering, working and social distancing are overwhelming you.  

​
You are looking for some ease and understanding and support through difficult transition.
You and/or your family would like support, reconciliation, and guidance and relief and move through your transition with more ease toward a thoughtful plan for one approaching end of life.

​Kathleen is also a dietitian, food therapist, and life coach.  For more information visit nutritionworkseattle.com