An Oasis for those in Grief |
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"How to Stop the Suffering and Shame Without Dieting... The Trauma Dietitians #1 Calming Ritual to Care for Your Nervous System." |
Personal Coaching Sessions
Receive undivided attention and learn to utilize skills to transform your relationship with food, your body, and your life with personal coaching. |
Kathleen Putnam, MS
Holding Space Consultant
Certified End of Life and Parent Coach
Pregnancy Loss Group Facilitator
Mindful guidance and support through pain and suffering while supporting what is most meaningful and purposeful to you moving toward peace and more moments of calm.
Who benefits from coaching with Kathleen?
You feel alone, scared, lost, overwhelmed or misunderstood by others.
You suffer from guilt and shame.
You feel burdened by expectations to "be yourself" and don't want to be a wet blanket
You have experienced significant loss due to COVID during this pandemic.
You suffer from overwhelm, isolation, and fear of loss through life’s transitions.
Parenting, partnering, working and social distancing are overwhelming you.
You are looking for some ease and understanding and support through difficult transition.
You and/or your family would like support, reconciliation, and guidance and relief and move through your transition with more ease toward a thoughtful plan for one approaching end of life.
Kathleen is also a dietitian, food therapist, and life coach. For more information visit nutritionworkseattle.com
You feel alone, scared, lost, overwhelmed or misunderstood by others.
You suffer from guilt and shame.
You feel burdened by expectations to "be yourself" and don't want to be a wet blanket
You have experienced significant loss due to COVID during this pandemic.
You suffer from overwhelm, isolation, and fear of loss through life’s transitions.
Parenting, partnering, working and social distancing are overwhelming you.
You are looking for some ease and understanding and support through difficult transition.
You and/or your family would like support, reconciliation, and guidance and relief and move through your transition with more ease toward a thoughtful plan for one approaching end of life.
Kathleen is also a dietitian, food therapist, and life coach. For more information visit nutritionworkseattle.com
