COMING SOON:
Coaching Yourself through Parenting during COVID and Times of Turmoil
Coaching Yourself for Your Best Self Care during COVID and Times of Turmoil
No Regrets: 3 Month of Map of Fulfilled Living
A No Regrets approach to End of Life Planning for individuals and family moving through end of life decisions.
Coaching Yourself through Parenting during COVID and Times of Turmoil
Coaching Yourself for Your Best Self Care during COVID and Times of Turmoil
No Regrets: 3 Month of Map of Fulfilled Living
A No Regrets approach to End of Life Planning for individuals and family moving through end of life decisions.
SHORT DESCRIPTION
Group: Coaching Yourself through Loss and Confusion
Are you experiencing a sense of loss with friends, co-workers, or family discussing current events?
Are you feeling confused or shame about your privilege?
Have you been marginalized or discriminated against?
Do you feel judgmental or distanced from others? Please join us!
WHO: Anyone who is feeling isolated, a sense of loss, misunderstanding or confusion
WHAT/HOW: 1.5 hour Facilitated Group Sessions (max 8 participants) held weekly for 4 weeks online via zoom
PRICE: $196
Group: Coaching Yourself through Loss and Confusion
Are you experiencing a sense of loss with friends, co-workers, or family discussing current events?
Are you feeling confused or shame about your privilege?
Have you been marginalized or discriminated against?
Do you feel judgmental or distanced from others? Please join us!
WHO: Anyone who is feeling isolated, a sense of loss, misunderstanding or confusion
WHAT/HOW: 1.5 hour Facilitated Group Sessions (max 8 participants) held weekly for 4 weeks online via zoom
- Learn how to mindfully attune to one's self and group members
- Develop a sense of connection and community
- Deepen understanding and meaning through coaching
- Improve awareness witnessing group coaching
- Practice mindfulness skills within a group setting
PRICE: $196
Group: Coaching Yourself through Loss and Confusion
Are you experiencing a sense of loss with friends, co-workers, or family discussing current events? Are you feeling confused or shame about your privilege? Have you been marginalized or discriminated against? Do you feel judgmental or distanced from others? Please join us!
"Emotions like grief, fear and despair are as much a part of the human condition as love, awe and joy. They are our natural and inevitable responses to existence, so long as loss, vulnerability and violence come with the territory of being human… These are the dark emotions, but by dark, I don’t mean that they are bad, unwholesome or pathological. I mean that as a culture we have kept these emotions in the dark—shameful, secret and unseen. "
Miriam Greenspan
Group coaching offers a community to learn and grow together to support coping and connection.
The group is intended to offer a safe place to move together through this difficult time. We will be offering each other undivided attention and presence as a way to give and receive support as we share our experiences. As we attend to our story, emotions, and bodies through attunement and connection, we may deepen our understanding, connection, clarity and meaning during this time confusion and turmoil.
- Receive undivided attention with personal coaching with community
- Learn tools to attune and gain clarity and meaning for yourself
- Gain a sense of kinship in witnessing and holding space for each other’s story
- Deepen understanding and connection within and among group members
"Emotions like grief, fear and despair are as much a part of the human condition as love, awe and joy. They are our natural and inevitable responses to existence, so long as loss, vulnerability and violence come with the territory of being human… These are the dark emotions, but by dark, I don’t mean that they are bad, unwholesome or pathological. I mean that as a culture we have kept these emotions in the dark—shameful, secret and unseen. "
Miriam Greenspan
Group coaching offers a community to learn and grow together to support coping and connection.
- Learn how to mindfully attune to one's self and group members
- Develop a sense of connection and community
- Deepen understanding and meaning through coaching
- Improve awareness witnessing group coaching
- Practice mindfulness skills within a group setting
The group is intended to offer a safe place to move together through this difficult time. We will be offering each other undivided attention and presence as a way to give and receive support as we share our experiences. As we attend to our story, emotions, and bodies through attunement and connection, we may deepen our understanding, connection, clarity and meaning during this time confusion and turmoil.
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WHO: Anyone who is feeling isolated or a sense of loss
WHAT/HOW: 1.5 hour Group Sessions* held weekly for 4 weeks online via Zoom *8 max in a group WHEN: Tuesdays: 12 pm – 1:30 pm PST July 14 – August 4 (PST) PRICE: $49 per 1.5 hour session ($196) Before you register, please read the group guidelines, as you must agree to them in order to enroll. |
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