Group Workshops


​A deepening of understanding, ability to hold space for one another, and
utilize coping skills to reach new meaning and a sense of inner peace.​ 

​​Gain a sense of connection and new learnings with fellow group members in a safe environment. ​

Upcoming Workshops

Food Trauma Relief
Tame Emotional Eating & Transform Your Relationship with Food
Online Workshop and 8 Week Group Coaching program.  Starting January. Details coming soon.  Enter your details to get notified when registrations are live.

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